Pesto Chicken and Radicchio Skewers
Ingredients
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1 ½ pound boneless skinless chicken breasts or thighs
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¼ cup pesto
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¼ cup fresh lemon juice
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1 small, round head radicchio
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Fresh basil (optional)
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Parmesan Cream Sauce
Directions
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Cut chicken into 1-inch cubes. Set a resealable plastic bag in a shallow dish. In the bag, combine pesto, lemon juice, 1 Tbsp. olive oil, and 1/2 tsp. each salt and black pepper. Add chicken, seal, and turn to coat; refrigerate 4 to 8 hours.
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Cut radicchio into 8 wedges, then cut each wedge crosswise in half so each piece is about 1 1/2 to 2 inches across and 3/4 inch thick. If using wood skewers, soak them in water at least 30 minutes before grilling. Thread two pieces of radicchio on each of eight 10- to 12-inch skewers. Drizzle with 1 Tbsp. olive oil and sprinkle with 1/4 tsp. each salt and pepper.
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Remove chicken from marinade, reserving marinade. Add marinated chicken pieces to the skewers.
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Preheat an outdoor grill to medium (350°F to 400°F); brush cooking grates clean and lightly oil. (Or set a grill pan over medium-high and brush with oil.)
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Grill 8 to 10 minutes, occasionally brushing with reserved marinade before turning skewers over halfway through, until chicken is fully cooked (165°F) and radicchio is charred. If you like, top with fresh basil. Serve with Parmesan Cream Sauce for dipping.
Parmesan Cream Sauce
In a small saucepan bring 1 cup heavy cream and 2 smashed garlic cloves to a boil over medium. Reduce heat and simmer until thickened and reduced to 3/4 cup, about 12 minutes. Remove from heat; remove garlic and discard. Add 1/2 cup grated Parmesan cheese and 1/4 tsp. black pepper, stirring until cheese is fully melted. If the sauce cools and firms before serving, gently rewarm over low heat. Makes 3/4 cup sauce.Nutrition analysis per serving: 246 calories, 5 g protein, 3 g carbohydrate, 24 g total fat (15 g sat. fat), 76 mg cholesterol, 0 g fiber, 2 g total sugar, 20% Vitamin A, 0% Vitamin C, 197 mg sodium, 10% calcium, 1% iron
Nutrition Facts (per serving)
598 | Calories |
48g | Fat |
7g | Carbs |
34g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Calories 598 | |
% Daily Value * | |
Total Fat 48g | 62% |
Saturated Fat 20g | 100% |
Cholesterol 164mg | 55% |
Sodium 859mg | 37% |
Total Carbohydrate 7g | 3% |
Total Sugars 2g | |
Protein 34g | 68% |
Vitamin C 9.1mg | 10% |
Calcium 174mg | 13% |
Iron 1.5mg | 8% |
Potassium 444mg | 9% |
Fatty acids, total trans 1g | |
Folate, total 30.7mcg | |
Vitamin B-12 0.5mcg | |
Vitamin B-6 0.6mg |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.