Sheet-Pan Apple Pancake
Ingredients
-
Nonstick cooking spray
-
1 ½ cup all-purpose flour
-
1 ½ cup whole-wheat flour
-
1 tablespoon baking powder
-
2 ¼ teaspoon ground cinnamon
-
½ teaspoon salt
-
4 large eggs
-
1 ½ cup milk
-
¼ cup plus 1 Tbsp. butter, melted
-
¼ cup pure maple syrup
-
1 tablespoon vanilla
-
4 medium apples, such as Braeburn, Granny Smith, or Pazazz
-
2 tablespoon granulated sugar
Directions
-
Preheat oven to 400°F. Coat a 15x10-inch baking pan with nonstick spray. Line bottom of pan with parchment paper.
-
In a medium bowl whisk together flours, baking powder, 2 tsp. of the cinnamon, and the salt.
-
In a large bowl whisk together eggs, milk, 1/4 cup melted butter, 1/4 cup maple syrup, and the vanilla. Core and shred 2 apples on the large holes of a box grater (measure 2 cups shredded apple). Stir shredded apple into milk mixture.
-
Stir flour mixture into milk mixture just until combined. Pour batter into prepared baking pan and spread into an even layer.
-
Core and thinly slice remaining 2 apples and arrange on top of batter. Lightly brush apple slices with remaining 1 Tbsp. melted butter. Mix sugar with remaining 1/4 tsp. cinnamon. Sprinkle mixture evenly over apples.
-
Bake 25 minutes or until edges are golden brown and a toothpick inserted into the center of the pancake comes out clean. Let cool 10 minutes. Cut into 12 squares and drizzle with additional maple syrup.
Nutrition Facts (per serving)
239 | Calories |
8g | Fat |
36g | Carbs |
7g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 12 | |
Calories 239 | |
% Daily Value * | |
Total Fat 8g | 10% |
Saturated Fat 4g | 20% |
Cholesterol 77mg | 26% |
Sodium 296mg | 13% |
Total Carbohydrate 36g | 13% |
Total Sugars 10g | |
Protein 7g | 14% |
Vitamin C 0.1mg | 0% |
Calcium 131mg | 10% |
Iron 1.8mg | 10% |
Potassium 212mg | 5% |
Folate, total 46.4mcg | |
Vitamin B-12 0.3mcg | |
Vitamin B-6 0.1mg |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.