Purist: Vanilla Bean Shake
Total Time:
10 mins
Servings:
4
Ingredients
-
1 quart vanilla ice cream
-
1 cup half-and-half or whole milk
-
1 vanilla bean, halved lengthwise
-
4 purchased meringue cookies (optional)
Directions
-
In blender combine ice cream and half-and-half. With knife tip, scrape vanilla bean seeds into blender. Blend until smooth. Divide among four glasses; top with meringue cookies, if desired. Makes 4 (1 1/4 cup) servings.
Nutrition Facts (per serving)
| 409 | Calories |
| 23g | Fat |
| 44g | Carbs |
| 7g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 409 | |
| % Daily Value * | |
| Total Fat 23g | 29% |
| Saturated Fat 14g | 70% |
| Cholesterol 86mg | 29% |
| Sodium 145mg | 6% |
| Total Carbohydrate 44g | 16% |
| Total Sugars 38g | |
| Protein 7g | 14% |
| Vitamin C 1.2mg | 1% |
| Calcium 262.5mg | 20% |
| Iron 0.2mg | 1% |
| Potassium 365mg | 8% |
| Folate, total 8.1mcg | |
| Vitamin B-12 0.8mcg | |
| Vitamin B-6 0.1mg | |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.