Lemon-Caper Tuna and Noodles with Alfredo
Ingredients
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12 ounce extra-wide egg noodles
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1 lemon
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1 15 ounce jar light garlic Alfredo sauce or one 10-ounce container refrigerated light Alfredo pasta sauce
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1 tablespoon capers, drained
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1 12 ounce can solid white albacore tuna, drained
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Cracked black pepper and/or chives (optional)
Directions
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Cook noodles according to package directions; drain. Cover and keep warm. Finely shred lemon peel and squeeze juice from lemon; set aside.
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Meanwhile, in a medium saucepan combine Alfredo sauce, lemon juice, and capers. Heat through.
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Add tuna and noodles to sauce; stir gently to combine. Return to heat just until heated through. Top with lemon peel and, if desired, black pepper and/or chives.
Nutrition Facts (per serving)
| 655 | Calories |
| 19g | Fat |
| 78g | Carbs |
| 41g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 655 | |
| % Daily Value * | |
| Total Fat 19g | 24% |
| Saturated Fat 11g | 55% |
| Cholesterol 154mg | 51% |
| Sodium 1384mg | 60% |
| Total Carbohydrate 78g | 28% |
| Total Sugars 7g | |
| Protein 41g | 82% |
| Vitamin C 20.7mg | 23% |
| Calcium 212mg | 16% |
| Iron 4mg | 22% |
| Potassium 390mg | 8% |
| Folate, total 197.6mcg | |
| Vitamin B-12 0.2mcg | |
| Vitamin B-6 0.2mg | |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.